UFC Rio: Shogun's Strength & Conditioning
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Uploaded by UFC on Aug 24, 2011
Mauricio "Shogun" Rua trains with renowned strength and conditioning specialist Todd Norman. Shogun uses cutting edge technology, including Nike Vapor Strobes, special glasses that flash intermittently, temporarily impairing his vision. The glasses make it more challenging when working on reaction speeds and avoiding strikes. When the glasses are removed, Shogun is able to react faster through heightened visual focus and awareness. Rua faces Forrest Griffin in the co-main event at UFC Rio: Silva vs. Okami, Saturday, August 27, live on Pay-Per-View, 9PM/6PM ET/PT.
- 589 likes, 13 dislikes
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Top Comments
All Comments (566)
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Those glasses are an awesome idea.
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@thachozn1429 Mark Phillippi "Former Strongman competitor" got too Frank bulked up Mir he looked slow and switched to more speed and quickness for his next fight with cro-cop and country nelson.
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Shogun runs really slow.
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I so want a pair of those shades Shogun is wearing lol. Would look like a boss in any nightclub.
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Everything i hear was: PSSSSSSSHHHHHHH!!!!!!!!!!!!
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@chavezbowen And you must be So fkn fast
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@marecare21 warrior for sure, big heart he just had the wrong damn camp, i mean did u wen henderson was driving towards the cage & from no wer shogun gave him a body kick to the tummy/rib henderson kinda paused, had shogun used the same strategy he use with machida that fight wudve been his quick n clean but he ddnt even mix up any combos, never the less i hav never seen so much heart in a man
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he so slow
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He needs to train with JDS, Minotauro, Anderson and at Rafael Cordeiro's, no "secret training" crap with hell knows who. Spend more time in the US with those guys.
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Im very happy when Shogun trainy like this. :D
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shogun needed this ,this is the difference in the real shogun and gassing out,get rid of all the yes men and let someone push you
jrufus11 5 months ago 10
1:29 BOSS!!
toolfan92 5 months ago 4