@Megabites646 it makes sense to me that the adrenals would be fatigued from making up for other problems in the body. So first the body would repair those other problems. Fascinating to watch it all happen! :)
@Megabites646 Yeah, detoxing seems like a life long process. Adrenal fatigue seems to never come just by itself, it brings other problems along with it. What is your next steps in cleansing and healing?
@valhala56 I was fasting to clear up some chronic health issues I developed before becoming low fat raw vegan. Following this diet makes me feel so much better but I still need more time to detox and heal my body because of medications and poor food choices from the past.
@ednshell The sun and air were amazing! It was so clean. I had to be careful not to stay in the sun too long (more that 15 or 20 min at a time) while fasting because you can dehydrate so easily. After the fast though I could be in the sun most of the day.
@yomeyo99 Yes, I did see some small improvement. My tests showed that my am cortisol level did increase a bit. I think my body had it's own agenda though of clearing up my liver problems and toxicity. It is amazing to follow a clean diet for 2 years and still have so much detoxing to do.
Hey Megan...I am jealous....looks like you are doing well. I have fasted several times with no problems accept for when I had to eat again. Nick knows his stuff...Glad you had a positive experience.
Were you staying at yoga oasis? It's not far from the Chamapagne Ponds on the Big Island. I love it there! I've been there 3 times!
jeastith 5 months ago
@Megabites646 it makes sense to me that the adrenals would be fatigued from making up for other problems in the body. So first the body would repair those other problems. Fascinating to watch it all happen! :)
ednshell 1 year ago
@Megabites646 Yeah, detoxing seems like a life long process. Adrenal fatigue seems to never come just by itself, it brings other problems along with it. What is your next steps in cleansing and healing?
You look great though.
yomeyo99 1 year ago
@valhala56 I was fasting to clear up some chronic health issues I developed before becoming low fat raw vegan. Following this diet makes me feel so much better but I still need more time to detox and heal my body because of medications and poor food choices from the past.
Megabites646 1 year ago
@ednshell The sun and air were amazing! It was so clean. I had to be careful not to stay in the sun too long (more that 15 or 20 min at a time) while fasting because you can dehydrate so easily. After the fast though I could be in the sun most of the day.
Megabites646 1 year ago
@yomeyo99 Yes, I did see some small improvement. My tests showed that my am cortisol level did increase a bit. I think my body had it's own agenda though of clearing up my liver problems and toxicity. It is amazing to follow a clean diet for 2 years and still have so much detoxing to do.
Megabites646 1 year ago
Hey Megan...I am jealous....looks like you are doing well. I have fasted several times with no problems accept for when I had to eat again. Nick knows his stuff...Glad you had a positive experience.
superbones4ever 1 year ago
thanks for the update, glad your doing well :-)
WallyWonder 1 year ago
Did you do this fast for spirtual reasons, or for what specificaly?
valhala56 1 year ago
Glad you feel better. Glad the water fast worked for some of your issues. I am only on day 8 of my water fast.
rawvegan35 1 year ago