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Improving Neuro-Muscular Efficiency in Young Athletes

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Uploaded by on Mar 7, 2010

SpeedChains from ChainTraining.com offer athletes an opprotunity to develop more efficient neuro-muscular pathways in sport specific movements. These variable resistance devices are great tools for building strength and quickness with short duration, high intensity exercises. For more information go to www.ChainTraining,com.

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