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Burpees - Athlete365.com

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Uploaded by on Oct 31, 2007

Burpees are great to throw into almost any training program. To watch hundreds of more exercises visit Athlete365.com

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Sports

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  • thanks. This was the way I was taught but will try it with the pushup.

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  • ah we did these for football but we did a power clean, then a push press, drop the weight and do a push up on the bar

  • Thanks for the video. I am doing burpees alot these days, and am seeing significant difference in my upper body.

    Although I do add in a push-up. But I guess we all learn differently.

    Peace.

  • thats not a full pushup!

  • You need to bend more your arms and do a full pushup before to bend your knees and jump.

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