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Uploaded by bunnybradford on May 26, 2009
Pilates Co-op Method Leg Series to tone and tighten the seat and thighs. Do this workout 3-4 times a week for great results.
Howto & Style
Standard YouTube License
65464
flylikeIdo1 3 months ago
Very nice progression and delivery!
SuperJudiv 3 months ago
You are a great teacher. Thanks and please post more.
MariaXavier1 1 year ago
nice
riobakid 1 year ago
great video!!!!! more please!!!!
wronka147 1 year ago
I wish you could post other videos...
djouli72 1 year ago
I've been doing this for only a week but my leg's muscles are starting to get leaner already! Thanks so much for the great workout!
mahsajax 2 years ago
very nice,you are hot,you will look amazing in shorts.
geraldsnchz 2 years ago
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65464
flylikeIdo1 3 months ago
Very nice progression and delivery!
SuperJudiv 3 months ago
You are a great teacher. Thanks and please post more.
MariaXavier1 1 year ago
nice
riobakid 1 year ago
great video!!!!! more please!!!!
wronka147 1 year ago
I wish you could post other videos...
djouli72 1 year ago
I've been doing this for only a week but my leg's muscles are starting to get leaner already! Thanks so much for the great workout!
mahsajax 2 years ago
very nice,you are hot,you will look amazing in shorts.
geraldsnchz 2 years ago