ITF Taekwondo--Free Sparring

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Uploaded by on Feb 15, 2008

My bodyguard goes to class to learn how to protect me against slow-moving enemies.

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Sports

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Standard YouTube License

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  • i love this method of training the color belts!! it does so much... im glad you put this video up. This teaching method is def one that help build a STRONG foundation. thank you for posting

  • yea its tough..I did some free sparring with a black belt and it was really difficult to penetrate his field of defense without getting kicked in the stomach. He got his guard up and techniques worked out really well.

  • black belt vs yellow belt isn't it tough???

  • thats some real useful sparring right there

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