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Frank Yang - BIG SQUAT MILESTONE

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Uploaded by on May 7, 2008

http://www.frankyang.com
http://www.xanga.com/grannybutter
http://www.facebook.com/digitalairair

4 plates. Finally got over the 4 plate barriar. 40 pound increase after 8 weeks of Bill Starr 5 x 5

Here are my last two max effort attempts

www.xanga.com/grannybutter

Septemer 2007

http://www.youtube.com/watch?v=RkOleihBQPc

May 2007

http://www.youtube.com/watch?v=La1rW-EMPBA

  • likes, 90 dislikes

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  • That was one of the best celebrations I've seen, totally went nuts. Nice lifting.

  • @SOCOMSoldier01

    Actually if Frank were to show up at your gym and screamed. You'd sit on the bench and get annoyed and probably be polite as fuck cause you're a fucking scrawn keyboard warrior, you wouldn't say shit in real life.

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  • Frank Yang's the man 

  • dude i admit your numbers are solid and im especially impressed with the vertical but your weightlifting form is atrocious. you round your back on deadlifts AND squats, and you can see your back is taking most of the beating in this video. you go down ok, but once you move upwards you bend over like you're taking it up the ass.

  • Pretty beast and funny hahaha

  • Frank Yang, best PR celebration ever. I recently set a new muscle up PR for myself at 16, i would have done something like this but i threw up and fell over.

  • god i laughed so hard when he went all crazy and vaulted over the barbell like that . Lolllll

  • nice...u didn't do a half squat! haha

  • Love the motivation/hype. YEAH MOTHAAAFUKAAAS!

  • @digitalairair he sadly is right tho what the fuck? if everyone was going apeshit like that when they hit some random meaningless PR there'd be a motherfucker jumping around celebrating his +10lbs and pissing everyone of every second of every minute, every minute of every hours, every hour of every day, every day of every month, every month of every year, ...

  • brah tbh i agree with angel eyes, its disrespectful to other gym users find a hardcore gym where you can shout and scream all you want, also you have balls to question whether other people lift yea you can squat and dead (poorly) but you have the upper body of a 12 year old girl

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