Smith Machine Half Squat
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Damn, girl. I'mma lick dat ass.
RGRIMOWEN 7 months ago
@randomperson331 parallel is when your hip crease is the same height as the patella (top of the knee)
Obsidian1392 7 months ago
Damn u suck. But the bar(just the bar, without that thing for little girls) on the muscle and not on your bone or something. Putting the bar there would hurt with a big weight, it is just unhealthy.
And then there is no reason to do half squats in the smith machine. Free full squats are better.
Jograndable 1 year ago
very nice half squat
itsdavdm 2 years ago
squats on a smith machine = lame.
Nice ass though.
estanuk 3 years ago
a lot of people consider the parallel squat to be a half squat cuz you are going half way to atg, which is what is considered a full squat
randomperson331 3 years ago
those were deep enough
blakeradil 3 years ago
great fucking ass
nattulver 3 years ago
freeweight > smith machin. But you got a great body on the smith machine some how so i'll let you get away with it
midwestboxer 4 years ago
zomg so nice xoxoxox (and I'm not talking about the half assed squat done on a smith machine)
GHOSTrun 4 years ago