Great Singapore Workout 2010

The Great Singapore Workout is back! After 17 years, the fitness routine under the National Healthy Lifestyle Programme has returned, and promises participants a more exciting, enjoyable and effective workout with a contemporary dynamic feel along with a fusion of local ethnic Chinese, Malay and Indian instruments. The routine has incorporated low-impact aerobics, Hip Hop, moves inspired by taiji, qigong, moves inspired by ethnic flavours and a resistance band exercise for a fun and full body workout.

Category:

Education

Tags:

• Great Singapore Workout
• aerobics
• low-impact
• exercise

[obiduck]

Do you realise how LAME this looks? how can u attract people to do this when it looks so stupid?

[a9fc]

The first workout took a crap and flush toilet...now wash hands!!!

[GrapesgirlViolinSky]

I still remember the flush! Flush! Poot...Clap Clap sound effects from my schoolmates lol

[naeled]

FACE CRAMPS.

[DeathHunterization]

LOL I STILL HV TO DO THIS IN SCHOOL

[qwertyjem85]

The previous version was blatant in getting everyone to workout (i.e., grandma, grandpa, dad and mom). They're trying to be a little more subtle this time... I like the incorporation of resistance band exercise, but like @silvertkw mentioned, they really should make better use of it, unless HPB is willing to sponsor them for schools to use and eventually incorporate into their PE lessons.

[shermsin]

love this.

[sitimunira]

idiots at best ! LOL !!!!

[bootcut984]

Hey everybody if you liked this workout please add Shaun Koo Tao Wei on facebook. Go Singapore!

[MeaganNChapin]

Watching them made me so sleepy...