Exercises for Pregnant Women : Pelvic Tilt Exercises for Pregnant Women
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Uploaded by expertvillage on Oct 1, 2007
Learn how to a perform pelvic tilt, a safe and effective prenatal fitness exercise, from a professional personal trainer in this free pregnancy exercise video.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
- 13 likes, 3 dislikes
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- 0:50
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postpartum exercise
aprilgwapa23 2 months ago
its fine for a few minutes to lay on your back in pregnancy. divs
dextersdope 1 year ago
this exercise is not good for pregnancy. avoid laying on your back.
willowtreephoto 2 years ago
no, try pushups lol. ask ur doctor.
xmanbearpigx14 2 years ago
por favor no lea esto el 13 de octubre de 1991 un niño llamado nick se tiro de un puente devido a problemas familiares y si ya leistes esto deves copiar y pegar en otros 5 videos mas o si no nick vendra por tu familia hazlo o moriran porfavor hasme caso yo lo lei y lo hise y si es verdad la familia de un amigo murio hace una semana
foca16 2 years ago
It is dangerous to do exercises on your back past the first trimester.
spookie333 3 years ago