Gray Cook Teaches Turkish Get Up
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Really good video
KimoraBeaup 2 weeks ago
This video went viral on Belgium
thadgiles513 1 month ago
Good stuff here... but who the hell edited this vid??
tacprotection 4 months ago
Brilliant lesson!
CleverDjembe 4 months ago
Let's see ya do it on the other side Gray! :)
awakeandpissedoff 4 months ago
Gray is lacking a bit of right hip extension!?
moosh36 7 months ago
Great video! What is the advantage or reason for not shrugging up in the overhead position, or having what some people term active shoulder?
BenLSCDXB 8 months ago
Thanks for sharing!
For me is this exercise the center of my training!
Great description and i think it's one of the best too!
Brucedala999 9 months ago
IT's hard to beat the get-up for all around connecting throughout the body. Great description Gray. Thanks for posting.
zenkahuna 10 months ago
Love this video. Gray Cook is one of the best in the industry.
noahebonn 10 months ago