How to Play Roller Derby : How to Do Whips & Pushes in Roller Derby

Learn how to do whips and pushes in roller derby with tips and techniques from a roller derby expert in this free instructional video.

Expert: Catherine Werst
Contact: www.centralcoastrollerderby.com
Bio: Catherine Werst (AKA Stray Cat) is a coach with the Central Coast Roller Derby, and developed the Derby 101 boot camp for new recruits to the sport.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• skating
• playing
• rollerblading
• roller
• rollerskates
• derby
• skates
• rollerblades

[venusdreamvideos]

What league is this?

And thanks for posting these! Very helpful to derby newbies!!

[KyahRose]

This stuff is soo interesting!! Thanks for the vids.

[kadf1999]

0:01

[candybarz86]

thanks, for all ur videos it really helps us newbies, :)

[ufo52266]

This girl is HOT!!

[shaunna1217]

@shernic2000- I had the same problem. I clicked on the "CC" button in the right corner and turned it off.

[shernic2000]

i don't see the action just the words?

[shernic2000]

i dont see the action just the words?

[TheCakeIsALieGxG]

@DieselKarnivore It's not retarded. In derby, you're playing around a lot of sometimes very aggressive players, and your jammer (person who scores points) has to get through the mess of people. A whip not only helps the jammer, or other player, to make smoother/more stable turns, but especially when done correctly can give them a much needed boost in speed.

These may not be the best examples, but it's a start.

[TheFUNnDisFUNctional]

@DieselKarnivore NO IT IS NOT

[nicevagina1]

what the is it in ice?

[AmiBambini]

Definitely would like to add a big thankyou for making and posting all these great videos. I'm waiting on my skates to be delivered, can't wait to strap them on and crash into some rookies!

On another note, what's with all the haters trash talking in the comments? Only total losers have the time and energy to watch and comment on things they obviously don't like in the first place.