How to Play Roller Derby : How to Do Whips & Pushes in Roller Derby

Learn how to do whips and pushes in roller derby with tips and techniques from a roller derby expert in this free instructional video.

Expert: Catherine Werst
Contact: www.centralcoastrollerderby.com
Bio: Catherine Werst (AKA Stray Cat) is a coach with the Central Coast Roller Derby, and developed the Derby 101 boot camp for new recruits to the sport.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• skating
• playing
• rollerblading
• roller
• rollerskates
• derby
• skates
• rollerblades

[venusdreamvideos]

What league is this?

And thanks for posting these! Very helpful to derby newbies!!

[KyahRose]

This stuff is soo interesting!! Thanks for the vids.

[kadf1999]

0:01

[candybarz86]

thanks, for all ur videos it really helps us newbies, :)

[ufo52266]

This girl is HOT!!

[shaunna1217]

@shernic2000- I had the same problem. I clicked on the "CC" button in the right corner and turned it off.

[shernic2000]

i don't see the action just the words?

[shernic2000]

i dont see the action just the words?

[TheCakeIsALieGxG]

@DieselKarnivore It's not retarded. In derby, you're playing around a lot of sometimes very aggressive players, and your jammer (person who scores points) has to get through the mess of people. A whip not only helps the jammer, or other player, to make smoother/more stable turns, but especially when done correctly can give them a much needed boost in speed.

These may not be the best examples, but it's a start.

[TheFUNnDisFUNctional]

@DieselKarnivore

 NO IT IS NOT

[DieselKarnivore]

WFT this is retarded!

[nicevagina1]

what the is it in ice?