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Paradiso CrossFit - Pistols and L Pull ups

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Uploaded by on Jan 20, 2011

For time:
21 L-pull-ups
20 One legged squats, alternating legs
18 L-pull-ups
16 One legged squats, alternating legs
15 L-pull-ups
12 One legged squats, alternating legs
12 L-pull-ups
8 One legged squats, alternating legs

Kevin Montoya 9:13, Kristan Clever 13:21, Pam Eamranond 21:56, Rebecca Voigt 27:11.

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Sports

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  • Great tips. Loved the "scaling" options, as I am new to CrossFit.

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