Bodyweight tricep extensions: Tricep extension tutorial

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Bodyweight Tricep Extensions, Tricep Extension Tutorial,

Category:

Howto & Style

Tags:

• tricep extensions
• bodyweight tricep extensions
• how to get big triceps
• how to workout triceps
• how to do tricep extensions
• big arms without weights
• bodyweight workout

[5graffitiartist5]

Hey man, 2 question did your body get like that JUST from doing bodwieght workouts.

and if so like what type of bodweight exersices did you mainly do, anyways good video.

*I know im Subscribing*

[FitnessFAQs]

@5graffitiartist5 Sure did, get your basics pushups, pullups, dips, muscle ups happening.

[lanlot123]

this exersice name is Skull Crusher.......it is their general terms....no kidding :)

[FitnessFAQs]

@lanlot123 This is the bodyweight variation, yes 

[serumclx]

What so great about these and all body weight movements. if you get in to trouble just bend your knees. you can't do that with a 100 lbs weight if you get in trouble end up on your head:D

[FitnessFAQs]

@serumclx Precisely, good comment.

[FitnessFAQs]

@GoHiper No, just self taught working out at home, anyone can do it.

[TheF0rtress]

I like the way you show that it can be done anywhere!

[Mragdoll]

lol I see Im not the only one, who has tried on the bathroom

[RebelHair]

hot

[acegamer80]

how many do u do?????///