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Uploaded by mikeycko on Sep 2, 2010
Hit Harder learn crushing punches by using Kinetic Linking (Punching Power!) - Muscle & Strength great for Learning MMA Kickboxing Boxing Cross Fit from CKO or Club KO Kickboxing Hoboken nj Michael Andreulawww.ckotrainer.commike@clubkogyms.com
Howto & Style
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Sure where do you live?
mikeycko 1 year ago
you do not need to be stong to use kinetic linking
systema is based around it but is alot more advanced
mrfrosty8172 1 year ago
@mrfrosty8172 That is 100% correct.
how do you move the toes to activate the wave of energy, aka kinetic chain?
joetheazl 6 days ago
@9Hookr9 you live in bama?
DeFiNeNoFeaR 7 months ago
@9Hookr9 use in a pm
Sufimancer 1 year ago
i require a personal trainer was wondering if you would like to take the job my number is 1-205-570-0548
9Hookr9 1 year ago
Load more suggestions
Sure where do you live?
mikeycko 1 year ago
you do not need to be stong to use kinetic linking
systema is based around it but is alot more advanced
mrfrosty8172 1 year ago
@mrfrosty8172 That is 100% correct.
mikeycko 1 year ago