Hit harder learn crushing punches kick boxing mma

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Uploaded by on Sep 2, 2010

Hit Harder learn crushing punches by using Kinetic Linking (Punching Power!) - Muscle & Strength great for Learning MMA Kickboxing Boxing Cross Fit from CKO or Club KO Kickboxing Hoboken nj Michael Andreula
www.ckotrainer.com
mike@clubkogyms.com

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Uploader Comments (mikeycko)

  • Sure where do you live?

  • you do not need to be stong to use kinetic linking

    systema is based around it but is alot more advanced

  • @mrfrosty8172 That is 100% correct.

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All Comments (7)

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  • how do you move the toes to activate the wave of energy, aka kinetic chain?

  • @9Hookr9 you live in bama?

  • @9Hookr9 use in a pm

  • i require a personal trainer was wondering if you would like to take the job my number is 1-205-570-0548

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