Backflip Tutorial (Advanced)
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Uploaded by nopacnone on Mar 24, 2010
New in-depth tutorial to learn a high backflip on the spot, from standing.
Performed by Andrea Catozzi
http://www.youtube.com/andreacatozzihd
- 426 likes, 3 dislikes
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Top Comments
All Comments (139)
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en français ca donne
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Jump and tuck .
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@KosticFreerunner makes sense..thanks for breaking down the WHY..i really appreciate it bro
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@triddles89 when you learn that your back flip will prob look pretty nice. however, tilting your head back helps you rotate faster. so if you wanna keep your head straight make sure you tuck really fast and tight in order to rotate.
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@triddles89 no. if you wanna gain height, then you have to keep your head straight. tilting your head back means that your whole body titls back, cause your spine follows your head. if you keep your head straight then your whole body remains that way. that gives you height and thus more time to rotate. it takes a lot of practise and experience to learn not to tilt your head back.
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@greenday07ryan thanks i appreciate it guys
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It's best if you try to stare at something directly infront of you up until you get into the tuck and start going over. Don't tilt it back.
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Don't tilt your head back at any cost :)
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THIS should be the first result for a backflip tutorial!
DodoplopsTheOriginal 1 month ago 3
I Have it Like This PERFECTLY!
JustCallmeKelan 1 month ago 2