FRONT SQUAT ACCIDENT FORGIVENESS
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Uploader Comments (GoEliteSC)
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Dude! I hit the front squats for the first time tonight and my wrists are freaking sore as hell. Thanks for the bad ass tip!
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NOW THATS A MAN FRONT SQUAT! My varsity football players back squat that much!
Cheers from the University of Toronto Athletic Department
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Excellent idea Man! Yet another little trick i can impress my buddys with
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now thats balls to the floor squatting !!!!
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That is a crap load of weight for a front squat. I like how you always “demo” lifts with (probably) near max loads. Near max loads is where form breaks down, yet you keep everything tight. Nice.
Zerchers are awesome as well. This is a prison type squat because you don’t need a squat rack. Just lift the crap off the ground or (for more MAN quotient) deadlift it up, sit back while keeping the bar on your thighs, then rest the bar on your thighs and sneak your arms under the bar an lift.
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This video is just what I needed. I just started doing front squats last week thanks to Strength camp (Yo Elliot's) advice. This video came just in time because I have been trying to find the best way to grip the bar. You, scooby, elliot, and Lee Hayward usually make a video explaining something I have a question with at exactly the right time. Also Darrin Steen. Almost forgot him.
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Nice lift.
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What about Zercher squat?
asapangel 10 months ago 2
@asapangel Zerchers are a lost art...They should be done if and only if you desire to be MAN strong...
GoEliteSC 10 months ago 5
Mandler, what is ur opinion on front squats done with arms crossed over each other having hand on top of bar on opposite shoulder?
sweetusername1 10 months ago
@sweetusername1 not a huge fan of, but if that's what it takes for you to do Front squats, then do it.
GoEliteSC 10 months ago
Your thoughts on body hair. Does shaving your legs and arms make you less of a man? Does having a hairy chest and back make you more of a man?
90mcleod 10 months ago
@90mcleod I'd have to ask WHY? If you can come up with a good reason to shave then go for it. If not, then let it grow like the garden it is!!!
GoEliteSC 10 months ago