Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Creatine's Best Friend - Beta Alanine

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,735
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 21, 2011

Like My Facebook Page: http://www.facebook.com/nathanstrength

More Beta Alanine Info:
http://www.betaalanine.info/
http://www.jarretmorrow.com/does-beta-alanine-improve-athletic-performance/

Check out my website at: www.NathanStrength.com

My top 10 supplements: http://www.youtube.com/watch?v=JDLlJ4ohOWw

MassMania Trailer:
http://www.youtube.com/watch?v=U-4xYtCXV8c
Mass Mania Routine Day 1:
http://www.youtube.com/watch?v=ptyoMoea6E0
Mass Mania Routine Day 2:
http://www.youtube.com/watch?v=HEbUWB_OLVQ
Mass Mania Routine Day 3:
http://www.youtube.com/watch?v=C5euVX-maXU
Mass Mania Routine Day 4:
http://www.youtube.com/watch?v=Pxqicsz84wc

For more details check out my website at http://NathanStrength.com/MassMania

Video
Co-Directors: NathanStrength and Angel Navarro
Videographer/Editor: Angel Navarro (http://www.youtube.com/user/imangelanjo)

Music
Track title: Arise From Ashes License
Composer: Pierre Gerwig Langer (SESAC)
Publisher:Lynne Publishing (PRS - CAE: 541626758)

  • likes, 6 dislikes

Link to this comment:

Share to:

Uploader Comments (nathanstrength)

  • When do you take beta alanine? And with water or milk? Thanks.

    I'm taking:

    Multivitamins (two in the morning, two before bed)

    Sizeon (has a creatine component in it, you drink this during your workout, after every set you take a sip)

    Mutant Mass, take this in morning, and after workout (two shakes = 1050 calories)

    I was wondering if beta alanine would work with Sizeon since there is a lot of Creatine in that supplement itself.

    Thanks

  • @ShaneDyck I take it pre work out, and mix it with juice or my preworkout drink if I'm having one.

    Looks good to me man... if you want you could take it with your SizeOn.

see all

All Comments (16)

Sign In or Sign Up now to post a comment!
  • iHerb discount code SEP790

  • @Marine184 no its not, its a fun stimulate, but not a good pw lol

  • @kattemissen .... After Will Brink

  • Why so few views when this guy is clearly the best supplement enthusiast on YouTube??

  • how do u know creatine and BA are synergistic any sources?

  • link to the product please?

    

  • jack3d and other concentrated pw's don't have the optimum amount of beta alanine to see it's benefits, well that's the research says and there allot of it !

  • @Marine184 Actually it's probably the best. You probably use that garbage they sell at walmart.

  • @Sufianslayer jack3d is crap

  • @nathanstrength Do you have to wait a little after you take either creatine or beta alanine or does the dosing times not matter.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more