8 Pack Abs Hitch Biceps Cooking in the Kitchen

8 Pack Abs Hitch Cooking Biceps in the Kitchen

Category:

Entertainment

Tags:

• Abs
• Muscle
• OneTrueMedia
• weight
• fitness
• exercise
• weightlifting
• body-building
• flexing
• posing
• sports
• bodybuilding

[UH15QBfan]

best physique hands down

[JAMESAKAHITCH]

@UH15QBfan thanks bro, that mean a lot.. feel good hearing that

[dpjoe]

Your best clip yet! Great biceps, sharp peak there... can we some some slow closeup flexing (mentally focus on getting that ball to pop off your arm!). But of course your abs take the prize. Amazing how razor sharp they look even when not flexed -- almost afraid to think of how they'd look in an ab pose. And nice moves at the end. Can't wait until you learn to do a deep vacuum with those bricks standing front and center like a knotted rope (see video for Joe Pavlik here on YouTube).

[JAMESAKAHITCH]

@dpjoe thanks for the postive comment Joe, got more video coming up bro

[iamsadio]

WOW, Such an Amazing Physique!!! Very Impressive!!! :o)

[JAMESAKAHITCH]

@iamsadio thanks a lot...

[mcadox30]

your body is great, your abs are looking phenomenol, the best i ever seen befor :D

[mcadox30]

hey james,

could you please tell us how you training? sorry for my bad english :D

[willowisp60]

not to be mean but were is the food part

[xyoungdipsetx]

@JAMESAKAHITCH can u give me advice on how to get my abs like you?

[berkazu]

0% body fat? o.O

[Flexmeister]

total ripped beast

[dancinonasmoothedge]

Hitch, your body should be insured!!  You never disappoint!!!

[KLVS13CITY]

what kind of supplements are you on ????? pleeeeeeeease tell !!!!!!!

[Lookagainz]

how do you get bricks like that ? :O

[zzzsacguy]

ok...speechless...wow. Amazing physique and muscles. Great job!