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Uploaded by UofBeachVBall on May 13, 2009
Warm up hitting / spiking into the net - all the little things count - keep your elbow and hand high, twist your shoulders, DON'T dip them!
Sports
Standard YouTube License
Thanks for the idea - i'll see what we can come up with - Happy Thursday!
UofBeachVBall 2 years ago
You got it
Hey I have a an idea--how about tips on how to make best use of practice when all you have is a ball and a wall?
evanhobbs 2 years ago 2
Love the technique stuff--keep it coming!
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Thanks for the idea - i'll see what we can come up with - Happy Thursday!
UofBeachVBall 2 years ago
You got it
UofBeachVBall 2 years ago
Hey I have a an idea--how about tips on how to make best use of practice when all you have is a ball and a wall?
evanhobbs 2 years ago 2
Love the technique stuff--keep it coming!
evanhobbs 2 years ago 2