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Fear - How do I stop being afraid?

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Uploaded by on Sep 12, 2011

SikhNet user asks the question: "I feel like for some reason I am really afraid sometimes - of death, losing people, and especially all the scary movies out there. I know I've read so many times in gurbani that when you become in a meditative state that all your fears are expelled, but sometimes I don't know how to just stop being afraid. Is there something I can do to help with this?"

Details on Bowing Jaap Sahib Meditation - http://www.mrsikhnet.com/2007/05/17/bowing-jaap-sahib-karam-naam-barnat-sumat/

One other method is to chant the Guru Gayatri Mantra of Guru Gobind Singh:
Gobinday, Mukhanday, Udharay, Aparey, Hariang, Kariang, Nirname, Akhame.

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  • You guys have been really really helpful to lot of people around the world. These videos are great sewa to humanity. Topics you choose/discuss are something which help people to clear/overcome great hurdles in their daily life, which otherwise could have taken shape of REAL problems just due to lack of understanding.

    Looking forward for more videos from Guruka singh ji.

    Thankyou.

  • face your fear, be strong, work out be able to face everything even death

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  • Thank you.

  • hmm

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