http://www.PaulGaleNetwork.com
This is Heian Yondan, the fourth Kata in Shotokan Karate that all practitioners learn before becoming a 2nd Green Belt. Throughout this video, I demonstrate and break down kinesiologically, the movements and meanings of the kata from beginning to end, and then do the kata once, the whole way through without interruption. For more martial arts content, please visit my website
@yswead97 You're welcome. I have other Shotokan videos up as well and it would be great to get your impressions on them. Thank you for your response.
PaulGale 3 weeks ago
thank you so much
yswead97 3 weeks ago in playlist Uploaded videos
@HRDaChief Thank you, sir.
PaulGale 2 months ago
@LovelyLilDevilWings You betcha I am! :)
PaulGale 2 months ago
Oss! :)
HRDaChief 2 months ago
yayyy you're still alive ^w^
LovelyLilDevilWings 2 months ago