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Uploaded by ccsicfit1 on Jun 7, 2010
KStar going over Box Squat at the Crossfit Mobility Cert at lunch time.
Sports
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He's copying the Westside Barbell Training system. If you want proper advice without the shouting, go to Westside.
PUSSY100ish 2 months ago
Awesome. Perfect.
murdoclives 6 months ago
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He's copying the Westside Barbell Training system. If you want proper advice without the shouting, go to Westside.
PUSSY100ish 2 months ago
Awesome. Perfect.
murdoclives 6 months ago