A portion of the MVictors.com interview with 99 year-old former women's track coach Red Simmons. In this segment, Simmons discusses his work-out routine. He works about just about every day inside Crisler Arena with weights, walking steps and occasionally running around the concourse.
Filmed inside Crisler Arena in Ann Arbor in the basketball workout facility on December 16, 2009. Simmons turns 100 on January 5, 2010.
Red, great stuff, you are incredible. You were right about training and you tried to get me to understand the way you did it.( I'm talking about the service program at Michigan) If you still see Francie say hello for me. She is a great gal and both of you were outstanding. and still are.
grgluppe 1 year ago