Uploaded by NaturalFaceLift on Nov 4, 2009
How to Get a Free Facelift Without Surgery
Exercise Your Way to a Younger Looking Face with a Natural Facelift
Natural facelifts are not a new concept, but in our world of youth obsessed celebrity, they are making an unsurprising come back. The benefits of the natural facelift are obvious.
•Healthier, younger looking complexion
•No knives, injections or painful acid treatments
•Results that last, not just for a handful of years, but forever
The cost of this miracle cure for aging? Quite simply, the cost of the book, the DVD or the training course- then free forever more! So for everyone who already eats well, gets plenty of sleep and uses a good moisturizer, heres the natural way to a younger face.
How the Natural Facelift Works
As we age, we lose muscle tone. This is apparent not only in our bodies, where muscle tone reduction is one of the reasons why we gain weight so easily, but also in our faces. However, the muscles in the face are different as they are attached to the skin that covers them, which means any sag results directly in eye bags, brow sags, chin jowls and turkey necks- but it doesnt have to be that way.
Natural Facelifts Achieved Through Massage
Emma Hardie, is another advocate of natural treatments for aging, and has contributed to the hit TV series Ten Years Younger. Initially mentioned in former presenter Nicky Hambleton-Jones 2005 book of the same name, she outlines her Instant Skin Pick-ups which allow devotees to massage their way to younger skin.
•The Eye Lift- To help reduce puffiness, brighten and open the eye area, Hardie recommends that you locate the inside of the inner eye socket. Put a medium finger pressure on all four corners of the inner eye socket. Hold for a count of 15 at each point. She says it will feel tender if the eye area is congested, but this will be relieved with regular practice.
•The Brow Softener- To prevent or reduce vertical lines between the eyes put your middle three fingers between your eyebrows. Visualize magnetic pulses coming out of your fingers and releasing tension in this area. Hold for a minute and repeat often.
•The Cheek Lift- To tone and lift the cheek area, work from the corner of the nose and place a thumb below the cheekbone and two fingers above hold firmly for a count of 10 and work firmly across the face. Repeat 3 times, but on the repeat only hold for a second.
•4. Jaw Firmer- Repeat the cheek lift with the jaw bone working with both hands from the chin towards the ear.
Emma recommends the use of this technique every night before bed. This is when the cells are naturally starting to regenerate, and it also helps to aid restful sleep.
Another Miracle Anti-Aging Treatment?
While a good moisturizer cant improve muscle tone, it can help to keep the skin hydrated and younger looking by nourishing the underlying layers of the face. Couple the moisturizer with sun-block, to guard against skin damage caused by the sun and airborne pollutants.
The Worlds Best Beauty Treatments
Prevention is always better than cure. A surgical facelift can try to correct the damage that has been done over many years, but if the patient doesnt change their diet or lifestyle, the lines, sags and jowls will make a reappearance Thats why its always best to take care of the body before this becomes a reality. Water is the best beauty treatment there is. It detoxifies the body, hydrates the skin and helps to make the body feel and look healthier and, inevitably, younger. Eating lots of fruit and vegetables helps to top up essential vitamins, minerals and anti-oxidants that help combat the free radicals that can contribute to aging. Take regular exercise and give the body time to fix itself by getting lots of sleep. Looking healthier and younger has never been easier.
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SuperCulloden 2 years ago
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