Uncooked Pizza Ms Provie & Berneasa Browns Raw Food Contest

The recipe:




PIZZA CRUST:




1 medium zucchini




1 carrot




1 cup buckwheat (soaked)




3/4 cup sundried tomatoes, (soaked)




1 avocado




1 onion minced




1 teaspoon sea salt




1 cup flaxseed (ground)




1 cup sunflower seed (ground)




Process the buckwheat, tomatoes, avocados, onion, zucchini, carrot, sea salt until smooth. Remove to a bowl and add the flaxmeal and sunflower meal. Spread on two Teflex sheets, or Parchment paper. Score into slices and dehydrate for 3 hrs at 115. Flip the slices, turn the heat to 95 degrees and dehydrate for another 10 hrs.




Pizza Sauce:




1 cup sundried tomatoes




1 tsp oregano or more to taste




1 clove of garlic




1/2 tsp of basil




Blend together ingredients with just enough soak water to make a thick sauce.




Sausage:




2 medjool dates




1/2 tsp fennel seed or more to taste




1 cup walnuts




1 pinch of crushed red pepper or more to taste




1 dash ground red pepper




1/4 teaspoon each sea salt, pepper, oregano, basil




Process the walnuts till chopped. Add dates, fennel, basil, oregano, salt and pepper and process until it comes together. Form small meat balls and place in dehydrator...dehydrate 8-10hrs.




Mozzarella Cheese:




Blend together 1 cup of almonds (soaked), 2 tsp tahini, 1 tbsp Lemon juice, 1/2 tsp Nama Shoyu, or Braggs Aminos or Tamari, 1 1/2 tbsp nutritional yeast. Blend till smooth in vita mix or other high powered blender. Let sit in fridge over night.




Assemble crust, tomatoe sauce, mozzarella, sausage, chopped onion, tomatoes, green pepper and or whatever other toppings you like!




Enjoy!




Peace, health and blessings,




Starla

Category:

Education

Tags:

• starlamotivates
• Provie31@44
• Berneasa Brown
• Raw food
• Recipe Contest

[whytemancanjump]

what and where is a description box?

[starlamotivates]

@whytemancanjump right underneath the video..click on the "more info" link.

[Greenfire2200]

They sound like they're patronizing you. Like "well, if I didn't eat meat I would like to eat this". The ones saying "it's good" don't even sound like they mean it. Not saying the food is bad, just most people view our food differently because they're so accustomed to eating the American Diet that they don't see the benefits or understand why we eat raw. But raw food is so much more yummy than the other crap we used to eat :) I tried going back, but I just can't do it. Raw vegan organic= yummy!

[starlamotivates]

@Greenfire2200 Lol....You are absolutely right. Anything that is healthy to eat people already believe its gonna be nasty so they were both apprehensive about trying it. They really did like it though...For several weeks after that my daught would come spend the day and we would prepare raw meals for her and her husband for the week. When I go over for dinner they always want me to prepare a rawfood dish. They love it, just not enough to completely convert. Thanks for commenting!

[Bodies4Life1]

The Blog is not up anymore and u can't send this person any emails cause she has it blocked off unless u are one of her friends so I guess that means no more recipe and an waste of an video.

: O (

[starlamotivates]

@Bodies4Life1 The recipe is now posted in the description box. ~Enjoy!

[healthunprocessed]

Just have to say this looks wonderful, you have really inspired me to go create more wonderful luscious Raw and Living Food Recipes. As a raw food Nutritionist and natural wellness coach I love to see vibrant dynamic Raw recipes like this, I bet it taste delicious. I talk a lot about Raw food on my Youtube channel- HealthUnprocessed

Dr Egypt xx

[moonmanvic]

i would destroy this pizza. it looks sooooo good.

[superhamzah85]

I prepared a raw ingredient list for ragu ala bolognese, put it all in a pot - then cooked it for 5 hours. I got a mouthgasm.

[starlamotivates]

@RawVolutionLove I just posted the recipe for the raw sausage pizza in the description box. ~Enjoy!!!

[starlamotivates]

@carnrick I just posted the recipe for my raw sausage pizza in the description box. ~Enjoy!