Postural Visualization by Laura Stanyer
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20:48
Self Massage for the Head Neck & Shoulders by Laura Stanyerby powerdancesystem4,864 views- 5:17
Visualization Skills in Dance Practice - by Laura Stanyerby powerdancesystem495 views
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Hip Stretches 1 - Top tips for Dancers by Laura Stanyerby powerdancesystem1,978 views
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Dance Montage by Laura Stanyerby powerdancesystem1,777 views
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Hip Stretches 2 - Top Tips for Dancers by Laura Stanyerby powerdancesystem819 views
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Self Massage for the Leg by Laura Stanyerby powerdancesystem263 views
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Trippy techno visualisation [HD]by KamikazaGuitar7,833 views
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Swayback in Dancing - Fix Postureby krashnik1,378 views
This is brilliant for dancers or anyone who wishes to improve their alignment. Using visualisation to enhance your posture has been used for many years by dancers and movement therapists to gain a deeper awareness and balance and it works! This visualisation is one I will do every day. Thanks!
egg9191 1 year ago