The Balancing Act Show 1124 - Ferring Pharmaceuticals Tip

Inflammation in the body causes arthritis and may cause the 3 three most common serious health problems: cancer, heart disease and obesity. Your eating habits are important, so add more veggies, fruit, nuts, tea and even chocolate to your diet. Many plant-based foods contain antioxidants and phytochemicals which may reduce inflammation. And don’t forget to load up on Omega-3 fatty acids found in salmon and tuna fish.

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• arthritis
• cancer
• chocolate
• disease
• fish
• fruit
• heart
• inflammation
• nuts
• obesity
• omega
• plant
• salmon
• tea
• tuna
• vegetables