Top 6 Foods That Keep You Warm When It's 30 Below

Go to http://www.healthyeatingstartshere.com/food/foods-that-keep-you-warm for the full article.

Foods that keep you warm will make a huge difference in your ability to stay cozy through the winter. Bundling up in sweaters and thick socks doesn't always cut it...

Have any used any of these foods that keep you warm this winter? Let me know below.

And check out http://www.healthyeatingstartshere.com for the free '7 Secrets For Shaping Up Your Healthy Eating Habits'.

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Howto & Style

Tags:

• foods that keep you warm
• warming foods
• vegan diet plan
• healthy eating
• healthy diet plan

[foodpuppie]

I just had some oatmeal with fresh ginger tea and I'm super toasty! The ginger tea was a revelation to me, it feels nice on the throat. My new comfort "food".

[healthyvegan]

@foodpuppie excellent :) I'm glad you like it

[MatthewLeelev]

I'm sharing this on my Facebook. =)

[healthyvegan]

@MatthewLeelev thanks :)

[iceland707]

Man makes me wish I wasn't in Texas were it fills like spring right now. But I like cinnamon tea also cook rice with a cinnamon stick in it then add vanilla almond milk to my bowl of cinnamon rice perfect for alittle sweet worm snack

[healthyvegan]

@iceland707 haha... the grass is always greener :) yumm, sounds like an awesome rice pudding

[mariaperiwinkle]

Great video. Thanks for the tips :) I had no idea about dry skin giving off heat!

[01photon]

Nice earrings !

[cookymnstr123]

Thanks Heather. I have the same problem with the cold! Ginger tea is my favorite. Also make sure you get enough iron.

[FRED51506]

that good,,@my wife keeps me warm... thank you.

[helliefly]

Best things you can do when it is cold outside is:

carb yourself up with fruit-->means eating as much fruit as you can

exercise

You don't need any toxic cooked food to keep yourself warm;)

[holistichabits]

Great recommendations!! It's so chilly here in Vancouver, so this video is wonderful :)