54" Box Jump
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4:07
*****70 Inch Box Jump-Ricky Argro!!!!by slickrick3270181,338 views- 0:16
Noah gets 60.5" Box Jump, ties WORLD RECORD!by PotomacCrossfit46,751 views
- 1:26
Jus Fly attempting 70 inches in Box Jump !by AthletismeMontreal103,621 views
- 0:51
Jared Fleming 63.25 inch box jump!!!by EFCLIFTINGTEAM80,137 views
- 0:48
Team CrossFit -"burpee box jumps" two words, one result.by teamcrossfitusa4,670 views
- 0:35
Jason Khalipa X-Mas Turkish Get-upby JoelFridman31,621 views
- 0:22
St. Thomas Aquinas WR Rashad Greene SICK Box Jumpby Playaz107323,995 views
- 0:22
Box Jumps, 56 - 59"by TomMartin100m8,407 views
- 0:05
DTS Speed and Strength - 60" Box Jump (Standing)by DAVISTRAINING43,504 views
- 5:41
Crossfit Games 2010 Arnold Classic Highlightsby egorcheg247,926 views
- 2:00
55" Box Jumps at RAW CrossFitby DevinGlage5,865 views
- 4:02
CrossFit Games 2010 Adidas Commercialby CrossFitAspire1,219,849 views
- 1:20
Box Jumps are a great way to improve explosiveness and power, used in CrossFit workoutsby apalm97010,983 views
- 2:17
CrossFit Delaware Valley Box Jump Battleby CrowdedToast5,513 views
- 1:34
Crossfit Flood: 58 box jumps in 60 secondsby webfirecracker15,019 views
- 0:25
jump training (40" box jump for 5 reps)by theverticalanswer11,551 views
- 6:11
CrossFit Vancouver's "Cassius Clay" Workoutby tbearone92,855 views
- 0:53
Big Box Jumpby callscallscalls1,584 views
- 5:19
CrossFit Unlimited- Franby staceyy11081,631 views
None of you talking shit can get on top of a 54" platform from any type of start. They are useless if you are going for total strength or hypertrophy, yes, but for explosive power they have obvious benefits. I don't do crossfit, I don't agree with kipping pull-ups, but this is legit enough
H1dden1s 2 weeks ago
Downright impressive!!!
VSUPARHAM 1 month ago
your doing it wrong dont use a running start. i went to cross fit new england. your have to stand planted infront of the box before your jump. so you dont cheat with momentum.
00kingarthur 2 months ago
just plain stupid. I don't get why crossfit promotes these useless box jumps that will only end up with someone having a injury. but i guess that's crossfit for ya
chasehill007 3 months ago
All the girls there ended up in his bed that day.
Truejusticevoice 5 months ago 2
@mtrekdotcom Kaboom!!!! Great comment dude!!!!!! serious! i just watched the pull-ups and lmfao
Lucvanros 5 months ago
you're not supposed to walk into it, you're supposed to be from a dead stop, feet shoulder width, fixed position with not motion, then explode. still impressive though!
Quigss92 6 months ago
@Crucial0885 rashad evans did 70"
Crucial0885 7 months ago
seen "bones" jones do a 60"
Crucial0885 7 months ago
Wow, I'm impressed!!! Good form, good landing.
After watching your pull-up video, I thought you were going to perform this jump with a trampoline...
mtrekdotcom 7 months ago