Avoid injuries during yoga; learn how to do a plank yoga pose and avoid injuries in this free video covering correct yoga posture.
Expert: Carolyne Heldman
Bio: In 2001, Carolyne Heldman discovered the healing and transformative powers of yoga.
Filmmaker: Carolyne Harvey
Thx!
TyberiusOSU 4 days ago
Thank you I needed to know this
dragonfruitflower 3 years ago