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CrossFit - Bottom to bottom Tabata squats

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Uploaded on Oct 12, 2006

CrossFit - Classic tabata squats, with a twist, resting in the hole!

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Top Comments

  • ggscv

    The whole point of Tabata is 20/10, meaning 20 on and 10 rest. The whole point is to push 100% during the 20 on, and rest during the 10 off, so that u still end up trying to push 100% during the last minute/last 20s (and not standing about). By holding the squat ur not resting properly, and u ruin the point of the exercise (its no longer a Tabata). Having said that this looks brutal in its own right.

    · 24

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  • szbert

    It's obvious that these people have no clue what a Tabata really is.

    · 21

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All Comments (184)

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  • iamreadingboobs

    look like reverse doggy style with a giant dick

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  • Chezniet

    crossfit is so fucking stupid

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  • 46sotos

    HOW MANY ROUNDS?

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    in playlist Classics
  • Aron Darling

    Tomorrow morning....

    

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  • SpidermansSymbiote

    This is part of my WOD today......looks like fun :P

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  • Jesus Sanchez

    I do these all the time. No problem with soreness. Doesn't interfere with any of my workouts or WOD's.

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  • mgdurandolo

    Primate behavior

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  • ManagFTW66

    now these peeps will be sore for days and wont workout at all....duhhhh

    · 2

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  • ManagFTW66

    pontail chick is crazy.

    · 2

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