CrossFit - Bottom to bottom Tabata squats
Loading...
Loading...
189,469
Link to this comment:
Share to:
Top Comments
see all
All Comments (177)
-
Primate behavior
-
now these peeps will be sore for days and wont workout at all....duhhhh
-
pontail chick is crazy.
-
I have an Android phone and there is a great tabata timer for it called "My Interval Timer'. Does the job. Feel the burn.. So deep.
-
Why dont these people go build something or do something productive with this energy they want to burn off? I'm sure some old lady needs rocks moved.
-
call me crazy, but i enjoy tabata squats.
-
"rest" in the hole
-
I started with only two intervals, adding one interval each week. Walk before you run!
Loading...
- 3:37The Tabataby thefastfit9,709 views
- 14:58High intensity interval trainingby MegaSaxon1048,682 views
- 2:46TABATA WORKOUTby marcroops151,290 views
- 5:50Glutes and Inner Thighsby lisareneetaija131,518 views
- 5:24Tabata Intervals - 4 Minute Abs Workout to Lose...by ScottColby37,893 views
- 5:09George St-Pierre's unique training regimenby fadedsideways205,849 views
- 4:35Amazing Abs Workoutby charliejames19751,102,501 views
- 2:21Top 5 Body Weight Training Exercises to do Outs...by Bodyweightculture16,928 views
- 5:17Ugly Girl TRANSFORMED into a Hot Girl ( Taylor ...by PhotoshopSurgeon1,200,177 views
- 1:07'Ninja Assassin' 2009 HD - Ninja morning workoutby ningaassasinhd250,840 views
- 10:12Julianne Hough dancing workoutby CelebRoundup1,370,349 views
- 2:45how to lose belly fat in 1 weekby dietweightloss1,743,911 views
- 7:41How To: Improve Your Flexibilityby laughabletarra272,591 views
- 1:49Super Basic Kettlebell Workout for Beginnersby MBodyStrength162,070 views
- 28:03Tabata High Intensity Workout!!by spazzykay2u25,995 views
- 5:07Tabata Total Bodyby fitnesscomhr30,869 views
- 3:42Beginner Tabata Intervals - Diet.com Videoby diethealth45,347 views
- 5:12Burn off belly fat with Super High Intensity In...by PushYourLimitsATX32,328 views
- 7:55CrossFit - Partner pullupby gsga13,783 views
- 1:18How To Lose Weight Fastby TouchOfVanessaNess1,151,146 views
The whole point of Tabata is 20/10, meaning 20 on and 10 rest. The whole point is to push 100% during the 20 on, and rest during the 10 off, so that u still end up trying to push 100% during the last minute/last 20s (and not standing about). By holding the squat ur not resting properly, and u ruin the point of the exercise (its no longer a Tabata). Having said that this looks brutal in its own right.
ggscv 1 year ago 12
It's obvious that these people have no clue what a Tabata really is.
szbert 1 year ago 10