Chest Workout Routine - Dumbbells Only
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Hey man, awesome videos. I've just started to workout and I looked up some sites with dumbbell and resistance band workouts, but now I have like direction to what I'm doing with your videos. Thanks:)
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can i do these workout using a sit up bench???it's slightly curve not like those straight bench.please reply
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I tried doing the last kind of pushup you showed where your elbows were on the floor... Fuck, no way in hell could I manage to do it
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@iynmouth1 No it's not to easy ........
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@ReadTerms it means what ur ding is to easy lol if u feel pain in ur arms u most likely wont even notice it in ur chest if u want chest go and do passion for profession work outs but start on lvl 1 but do regular push ups u will feel pain lol ;) im on lvl 4 as of know meaning i did all lvls took me 14months but u will get there
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@vrataFF lol man its fine now....im the freshman all the upperclassmen at my hs like now. one of em called me a brick shithouse because im soo... you know what
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@leveethewall bro msg me man.. i had the same problem as you bro !!! haha if you need help just message me
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can i do the butterflies exercise standing up, instead on the floor
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Thank you , I used to train with the bar/rod , but I want to try it with dumbbells ,I hope the result will be better lolz.
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shit man, i used to bench a ton layin down, not incline. i have bitchtits, and get scooped @ skool :/
leveethewall 11 months ago 9
Hey Al Gonz , I wanted to ask , I workout like this with dumbbells every ~3rd day , but I don't feel the pain on my chest on next day after I wrokdout ...
That means I do something wrong ?
Please reply me.
ReadTerms 1 month ago 4