one-arm one-leg pushup
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that is not a pushup, it's joke. your cheat needs to touch the ground.. .not your head "taff guy"
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Sorry, I'm 16 and I can do it better. Train, mate
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did he get sick at the end, behind the camer...bleh!
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dude that is not a push up -.- your cheat needs to touch the ground.. .not your head
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Go with your chest lower to the ground and then make a video.This is some weird mumbo-jumbo not one arm push up.
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i think a great way to work up to this is doing alternating planks
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You doing push ups? or having doggiestyle sex??? get your ass outta the air man!
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just remember pavel said pull your shoulders down and away from ur ear dude. Great vid.
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Lead with your CHEST not your head, man.
unityrover 2 years ago 17
Just to be clear... this video is in no way showing the proper form that Pavel teaches.
dfau1t 2 years ago 16