A Gentle Surrender Part 1

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Uploaded by on Oct 18, 2011

Nourish yourself with this gentle sophisticated flow! We start with a Movement Meditation and end with deep hip & shoulder opening in Gomukhasana. Thanks for being present! Visit my Facebook page YOUR SPIRIT MATTERS or PRANA FLOW YOGA AUSTRIA for more information! Namaste!

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  • Thank you Anil! Namaste!

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  • Very inspirational. Must say the techniques and proper choreography from you makes it look very easy, but I know its not and it requires lots of training and dedication which you have. Well done, Thanks

    Anil

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