Amy Bento's Advanced Step Challenge 4

Segments from the "Amy Bento's Advanced Step Challenge 4" workout video: A high-energy, fun-to-do step workout with an endless variety of interesting combinations. The fat-burning is non-stop. Amy Bento never breaks the intensity or rhythm by slowing down to "teach" a pattern. Instead, she just keeps layering in new combinations and options (fortunately, her excellent form, cue-ahead instruction — and the 15-minute pre-workout tutorial — make it all doable). The transiti... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/amy-bentos-advanced-step-challenge-...

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Sports

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• Collage Video
• Amy Bento