Leverage low row power rack bolt-on. LIFETIME DRUG-FREE.
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Uploaded by bastionhead on Jan 4, 2010
As sometimes happens, I realized I could do another exercise with existing equipment. After doing low rows, I swap handles, remove the seat (a 2x10 board) and do standing one-arm rows on the same unit.
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that is beast.
jinunit 2 months ago
Could you help me out on how to make this equipment and what i need?? Could anyone help me out?
npanz07 4 months ago
Excellent choice of music.
Potatoflesh 6 months ago
Best not to get involved with manufacturing weight equipment,magins suck. Better
to publish booklet and or cd/dvd for guys to fab or get fabbed equipment themselves.
Bet you didn't know Home Depot sold strength equipment, niether do they!
MrSticksb 1 year ago
Dude you have a talent. You might want to hook up with a fabricator and you could make the pieces commercially available to other that are not as creative as you are.
CITIZENANTONY1984 1 year ago
ninja warrior
rmassie11 1 year ago
*I salute you* Greetings from Norway! You have the right attitude, and it seems like you have a great life, I wish you and your wife all the best!
kraftsportNO 2 years ago
actually your mom told me you once took a tylenol so you are a liar
hollayo666 2 years ago
Awesome, your inventions keep getting better and better.
RjRocker87 2 years ago
Weight goes up weight goes down,it looks like a good inovation. Kudus bastion. The mechanics look like they should involve the lower back better than a regular row.
octfifty 2 years ago