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Uploaded by ResFit on Mar 3, 2010
Bench press training with 135, 135 + chains and a set at 140. Working towards the goal of 150lbs.
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@badmichelle1978 <--- Somebody is Jealous...
yourtuberr 9 months ago
i stand corrected...she's still lifting 15k too much..pointless
badmichelle1978 9 months ago
That is a standard 45 lb. bar.
HeadShotOwnage 10 months ago
2 45lb discs plus 10lb for the bar = 100lb..you're not telling me the bar is 45lb?
badmichelle1978 10 months ago
nice form
14paste14 1 year ago
JEALOUS!! you are so strong!! That is AWESOME!!
cynthiamelonh 2 years ago
The arched back at the end was a bit on the scary side!!!
Jaybo35 2 years ago
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@badmichelle1978 <--- Somebody is Jealous...
yourtuberr 9 months ago
i stand corrected...she's still lifting 15k too much..pointless
badmichelle1978 9 months ago
That is a standard 45 lb. bar.
HeadShotOwnage 10 months ago
2 45lb discs plus 10lb for the bar = 100lb..you're not telling me the bar is 45lb?
badmichelle1978 10 months ago
nice form
14paste14 1 year ago
JEALOUS!! you are so strong!! That is AWESOME!!
cynthiamelonh 2 years ago
The arched back at the end was a bit on the scary side!!!
Jaybo35 2 years ago