P90X Day 2: Plyometrics. KILLER!
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1:06
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I just finished day 2 like 5mins ago.. it was fkin hell
GlesgaRangersBouncey 8 months ago
plyometrics, we do that in the basketball training a LOT! but still fucking unbelieveable workout my legs burnt down
grymmatarmar 9 months ago
@serzh123aaa No do it every other day. Abs need to rest
jz646 1 year ago
Just got done with it...Gotta believe it's Butt kicking. thanks for video, i can really use it for motivation
tjsingh076 1 year ago
my favorite...LOL...plyomterics...is awesome but beats the hell outta you..
rhdtv2002 1 year ago
Day 2 kicked my butt. WOW!
delldarby 2 years ago
For the recovery drink, I heard from a lot of websites that "Chocolate Milk" was an excellent recovery drink.
PitBullFan313 2 years ago
Just ordered the program. :D
lynch390 2 years ago
Plyometrics was 10X harder than Ab Ripper X for me, OMG my calves was burning like hot potatoes.
pinoykulet 2 years ago
No... AbRipperX is done 3 times a week. Each time when doing strength training workout.
jdroth76 2 years ago