PILATES for SEXY LEGS in 8 Min. with Alisa Wyatt

http://wwwpilatesology.com, http://www.alisawyatt.com Get long lean sexy legs and firm butt in this 8 minute PILATES workout. Join Alisa Wyatt as she guides you through this great lower body routine. Check out Alisa's Intermediate and Advanced Pilates Workout DVD's and Downloads at www.ALISAWYATT.com. And get ready to work hard !! Hi Everyone**DUE to the tremendous demand for this video we are in production to make a full DVD in HD with three workouts. PLEASE EMAIL ME if you want to be put on the list for the release around Thanksgiving 2010. email: Alisawyatt@gmail.com please put LEGS DVD as subject. Thanks!!

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[kriingkriing]

i have huge legs and thighs and i want to get rid of it, sice i have a very tiny body! and will this do it?

[alisawyattfitness]

This will help shape your legs for sure but you may want to work on your body too so you are balancing all of your muscles. Try the Stomach Series workout as well.

[westonrox900]

I really want skinny legs... will this make them skinny? and on the first excersize, what if i can't kick my leg as high because im not very flexible?

Plz answer. thx!

[alisawyattfitness]

It's okay if you can't kick your leg as high as the video, just kick as high as you can comfortably--you will still get the benefit :). These exercises will help make your legs leaner!

[azhanie3]

will this make my legs skinnier or more muscled?

[alisawyattfitness]

both!

[raquel3oooo]

Amei estou fazendo todos os dias

[lmnopopsicle]

Heavens...even your FOOT is in shape!

[12345uh9]

does this really make your legs longer ;^; plus I need to fix my crooked legs :/ anyone has any advice??

[pithonism]

Hey there! Have you tried - fast abs magic (just google it)? Ive heard some interesting things about it and my mate got ripped 6 pack abs and lost lots of weight with it.

[Mr88kies]

Hi, do you have any videos on improving flexibility? The problem is that i can get my legs any higher than 45 degrees without the burn, going past 90 is going to be impossible!! I'd really appreciate the help, many thanks :)

[krs2602]

u are really flexible...and its so easy for u to do it... its a lot of strain for me since im heavy on my hips and thighs :(

[JillianHigglez]

this is horrible!b i think

[serena1725]

for how long will we be able to attain toned and skinnier legs??

[namratadebroy]

i think this was an useful video but can i get long legs with it or can u suggest me some ways to sort this out ..?? thank u

plzz reply :)

[yezz999]

@alisawyattfitness i want to know when i can get rid of my fat in my thigh???

and how many time a day?