(ALTERNATE BREATHES) KHEMETIC HATHOR YOKA

THESE EXERCISES ARE INSTRUCTED BY DR. ASA HAPI. ONCE THESE EXERCISES ARE MASTERED, YOU CAN THEN INCORPORATE THEM INTO YOUR MEDITATION PRACTICES.

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[Emmoni90]

Yea i need to practice that. I'm a taurus and generally we have breathing problems.

I'm glad a booger didn't fly on the cam.. lol jk

[KHEMWEST]

lol

[KHEMWEST]

HTP

oh yea, when u shower, breathe in a small amount of h2o into the nostrils breathe it in slightly so that it goes to the top of nostrils but dont swallow. then blow it back out. do this for a week and it will clear the nasal for good clear breathing. :-)

SHM HTP

AMRKHMWST ∆

[KamauAmani]

Is there anything that one can do who has been smoking for a while? Is there any way to clean the tar buildup from the lungs?

[KHEMWEST]

HTP

raise your arms above your head and raise your head towards ra. put your teeth together and exhale through your teeth while making hissing sound. this is the sound and frequency that the lung responds to. this will begin to break up whats in your lungs and then you will begin coughing up whats in the lungs. do it daily for a week for around 5 to 10 mins a day

SHM HTP

AMRKHMWST ∆

AMRKHMWST ∆

[KHEMWEST]

yup yup

HTP

AMRKHMWST ∆

[9shadowstyle]

in priorty context, what are the laws to restoring ourselves? such as 1.breathing 2. diet. 3. meditation 4. spiritual cultivation....etc...etc??

[NSLBC]

Thank you Khem.

[atum9ankh]

Good lookin out KHEMWEST!