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How to Train for the 100m Sprint : Pushing Out of the Blocks in the 100m Sprint

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Uploaded by on Mar 12, 2008

Learn how to push out of the blocks in the 100m sprint from our expert on running in this free training video on running the 100m sprint.

Expert: Darren Storr
Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

  • likes, 44 dislikes

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Top Comments

  • haha i thought he said hold your breath for at least 15 minutes into the race

  • at the end he said that he's using his right leg, but he tapped his left?

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All Comments (390)

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  • @artlow1 i agree i was thinkin he was wrong, im a novice tho im fast but i really dont know what im doin nor do i know how to get faster lol

  • relaxed race? uh i think not lolol

  • you shouldnt hold your breath

  • Someone find the blocks ?

  • @TRACKMAD1131 bullshit, youth olympics best time wasnt even that fast. theyre the best under 18s sprinters in the world.

  • @tguy32 Meters :L

  • @tguy32 meters

  • If people knew how to read it says it plainly on the screen, breathe and meters lol.

  • WTF HOLD YOUR BRATH FOR 15 MIN. ARE YOU FUCKING CRAZZZZZZY?

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