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Uploaded by TheTlocke on Jul 8, 2010
This is a great exercise to help with the peak of your biceps. You want to feel like you are doing a front double biceps pose.
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Hell yeah, flex them up and pump them up - damn!
bicepsjoe 7 months ago
Yep, it's working! Beautiful biceps!
biceparmwrestler 1 year ago
great muscle arms! pls allow me to feel your veins, muscles and biceps and triceps!
thanks!
HansSteenbakker 1 year ago
Wow!
Bivolari 1 year ago
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Hell yeah, flex them up and pump them up - damn!
bicepsjoe 7 months ago
Yep, it's working! Beautiful biceps!
biceparmwrestler 1 year ago
great muscle arms! pls allow me to feel your veins, muscles and biceps and triceps!
thanks!
HansSteenbakker 1 year ago
Wow!
Bivolari 1 year ago