Biceps Peak Exercise

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Uploaded by on Jul 8, 2010

This is a great exercise to help with the peak of your biceps. You want to feel like you are doing a front double biceps pose.

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  • Hell yeah, flex them up and pump them up - damn!

  • Yep, it's working! Beautiful biceps!

  • great muscle arms! pls allow me to feel your veins, muscles and biceps and triceps!

    thanks!

  • Wow!

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