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hanging lever twist

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Uploaded by on Apr 7, 2010

ab exercise

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People & Blogs

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Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (timbahwolf)

  • is that the only thing you do for obliques?

  • @gorba4ov

    Those and hanging wipers. Lately though I rarely do much direct core work except for the levers. I'm from the old school of thinking that too much direct oblique exercises is either unnecessary or at worse may ruin aesthetics.

  • those shoes are nasty, i was thinking about getting them awhile ago, worth it? pros/cons? what to use them for n what not to?

  • @areMiller

    I wear them for everything. IMO definitely worth it. You will need to toss them in the wash ideally at least once per week. LOL!

  • Dude you live in San Jose? Me too lolz

    What gym do you go to, 24 Hour Fit?

  • @nflfeather

    I live in Toronto. I have a sister in San Jose though and visit pretty regularly. And yeah... usually work out at 24 when there.

Top Comments

  • are you a wizard?

  • @StrictlyBizo He's 42! WHATTTTTTTTTTTT! no frigging way!!

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All Comments (88)

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  • @realdineable Oh dear - Run a spell check through your text before you post, also you openly say you want to suck his cock! Maybe he is not gay and maybe if he was, he would not want a racist mentally challenged fuck up like you! Just a thought!

  • @lulwot99

    A Ninja wizard :0

  • can you upload that once exercise where i suck your cock

  • Anyone else think those those toe shoes are kinda creepy?

  • Do you play football

  • damn your a freak when it comes to body weight stuff thats awesome this is my goal...do you also do powerlifting workouts, like deadlift squat and bench?

  • is this by any chance in new jersey?

  • love your vibrams lol i have a pair they are soooo comfy

  • Posted up a video response of me trying to attempt these. Your videos are inspirational. Keep em' coming!

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