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How to Do Office Yoga : Hip Stretch Exercise for Office Yoga

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Uploaded by on Nov 14, 2007

Learn how to do a hip stretch yoga exercise that will work and stretch your hips while youre at work in this free instructional video on office yoga.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

Tags:

License:

Standard YouTube License

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  • thank you very much pretty girl

    

  • I can only feel my leg getting stretched :p

  • My left hip was killing me all day, and, I'll be darned, the pain went away nearly INSTANTLY after applying the stretch!

    THANK YOU!!!

  • thank you very much, mizz.

  • lets see some skin

  • love your legs, very beautiful

  • You are beautiful :))

  • easy and inspiring!

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