Bosu Ball plank exercises are very effective core exercise that also strengthen obliques. Practice plank Bosu Ball exercise combinations with tips from a personal trainer in this free fitness video.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
i am kooooool
jallizadeh 1 year ago