How to ask RUOK? on RUOK?Arvo

This is an overview of how you ask someone who is struggling RUOK? Full resources to assist with this can be found at www.ruokarvo.com.au

Category:

Education

Tags:

• Asking RUOK
• Graeme Cowan
• depression treatment
• depression
• and
• anxiety
• at
• work
• stress

[graemecowan]

Hi BZ,

Thanks for the support and feedback. I just want people to feel comfortable asking the question.

Kind Regards

Graeme

[ShinySouvenir]

Thank you Graeme for being the noble gentleman who has the unique capacity to transform your own experiences of pain and suffering into helping others understand and have compassion for those with depression and anxiety and other "mental illnesses"....and of course, everything else that we mere mortals have to endure. lol best wishes to you and yours! thanks!

[ildi63]

Thanks Graeme for posting this vital information. It's amazing how powerful those three words are. And you're right - if we could walk in their shoes we would definitely be far more helpful. Do unto others........All the best, Blue Zelda