Learn about the basics of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
This is my new program,thanks
ginaven1 6 months ago
thanx so much! :)
fan4life23 1 year ago
she's ho t !!
caliking74 1 year ago
great video
nabilebraheim 1 year ago
LOOOVE the info!
Thanks!
Caleb4201986 1 year ago
I know you get a lot of crap about what you look like.. but I'm in alot of pain all of the time in my lower back and I had always heard about yoga but never had a clue where to start... your videos have already made my back feel better in the last 10 mins even if it's only temporary. Thanks!
froznic 1 year ago
Can you send me some pictures???
aztec8ch 2 years ago
she made me cure.... thk
vivek020188 2 years ago
thanks
Rbabaganosh 2 years ago
great body x
DAZLER70 2 years ago