Killer Home Back (Lats) Workout

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man that was a fun way to finish a video, lol

HEY COOL HOW MANY INCHES ARE UR BICEPS

well for rows i thing you could let your shoulder drift a bit forward - the lats gets stretched and its better contraction at the top. imo

cheers for this, been looking for a home workout for lats as opposed to splashing out on a gym membership, and this is exactly what i was looking for, thanks.

your videos are absolutely solid. i really like how you give the subtle hints that can really help out a ton. this is a REAL exercise program.

theres no such thing as stupid questions just stupid people

hi this is Avdhesh i am from India i really want to get a lean body but, the thing is that i am really not able to do that, and according to me the weakest part of ma body is the back. I have tried mant times to do pull ups but i end up doing only one or two times the max what should i do?

Excellent video. I think 5 sets of that may be overkill for me right now, but I'm going to go out to the park right now and try to get a few sets in. Came on youtube looking for some inspiration, and all I could have I asked for. Thank you.

uhm, honestly i dont really know of any way to approximate the effect of pullup bars. its just..a great and unique work out. The best i can advice i can give you is either find a park near you with like, monkey bars or something (i know it sounds stupid but thats what i did for a while..) or make a makeshift pullup bar in like a doorway in ur house. its not hard. hope that helped..