Yogi Amitram of Northern India, expert in Meditation and Pranayama, introduces and guides us through TANDRA YOGA, a Divine and New Way of Yoga Nidra. Yoga Nidra, otherwise known as Yogic Sleep or Psychic Sleep, is a deep relaxation technique in which mind and body is at complete rest but with complete awareness. Visit www.reioflight.net to order the CD of the Complete Practice.
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